Learn how to move through the art of running.
Learn how to move through the art of running.
CostaCoast Sprinters is for adults who want to be active and free of pain. Our mission is to improve the quality of life for the working community in El Paso, Texas through our training program. We utilize the resources that the city has to offer to make our program convenient and fun with friendly competition. Individuals train at their own pace from learning how to move, to competing in events. No matter what you are interested in, our team will provide individual attention to ensure appropriate progression, proper technique of exercises, and a safe environment. We will analyze each individual with questionnaires, assessments, and measurements to develop a specific individualized wellness program to meet their goals. It can include resistance training, cardiovascular training, nutrition, mindful exercises, and Traditional Chinese Medicine. It is a program that our clients can carry on for the rest of their life.
To better serve our clients, our licensed acupuncturists can assist with rest, recovery and address any health conditions using acupuncture, Asian Bodywork Therapy, and herbal medicine. Traditional Chinese Medicine practitioners are trained to treat the person as a whole system observing the mind, body, and spirit. The goal is to create balance, restore energy, and strengthen the immune system to prevent any complications. These treatments compliment the training to give our clients an overall sense of well-being.
We believe in bringing awareness to the way we feel physically, mentally, and spiritually. Taking control of these components will lead to benefits such as relieving pain, managing stress, increase in energy, better sleep, and heightened focus. We will invest our time into our clients to make sure they are reaching their goals. This program is designed to be specific for each individual. We want to build trust and lifelong relationships with our clients and help them take control of their life.
Monday - Sunday: By appointment
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